Eye-healthy salmon with wilted spinach recipe

eye healthy salmon recipe

Eating an eye-healthy diet doesn’t have to be a chore. In fact, it can be downright delicious. This salmon recipe is one of our favorites, not only because it’s simple and a family favorite, but because it contains carotenoid vitamins lutein and zeaxanthin, which have been linked to lowering risk for cataracts and advanced macular …

Read More

May is Healthy Vision Month: Keep your peepers at their peak

Healthy Vision Month Wear Sunglasses

May is  Healthy Vision Month, which means we’re celebrating at Brinton Vision! After all, there is no better time to recognize that a part of making intentional choices about what we eat, how much exercise we get, and committing to caring for our bodies includes being kind to and mindful of our eyes. Eyes are our …

Read More

You are unique. So are your eyes.

Lasik eye surgery: You are unique. So are your eyes.

There is no “one-size-fits-all” vision solution when it comes to LASIK in St. Louis. Right now, this very minute, there are about 7.5 billion of us human beings on Earth. That means there are about 15 billion eyes. An even more incredible fact is that not a single pair is exactly alike. From a technical …

Read More

5 reasons why LASIK is wrong for you

Top 5 Reasons why Lasik is Wrong for You

So let me guess. You probably take great care of your body (when you have time). You go to the gym or move your body at yoga class, on a bike or by walking or jogging a couple of times a week. You’re probably also mindful of proper nutrition, and there’s a good chance that …

Read More