Give STL Day, every day

Giving Back Give STL Day STL Gives Day

Yesterday was Give STL Day, a day set aside to contribute to the local charities that are doing so much to care for our community, the environment, and the animals we are stewards to. The St. Louis Community Foundation, which spearheaded the local effort, raised $2.1 million for 823 organizations in a 24-hour period. I love …

Read More

Eating for healthy eyes: Best ever strawberry spinach salad with chicken

eye healthy strawberry recipe

We’ve talked a lot about healthy eyes being part of an overall healthful lifestyle. It seems we’re all learning to be good to our bodies through exercise, rest, meditation, and diet. We invest our time, money, and energy into our fitness, our skin, and our overall peace of mind, and choosing food for healthy eyes …

Read More

Eye-healthy salmon with wilted spinach recipe

eye healthy salmon recipe

Eating an eye-healthy diet doesn’t have to be a chore. In fact, it can be downright delicious. This salmon recipe is one of our favorites, not only because it’s simple and a family favorite, but because it contains carotenoid vitamins lutein and zeaxanthin, which have been linked to lowering risk for cataracts and advanced macular …

Read More

May is Healthy Vision Month: Keep your peepers at their peak

Healthy Vision Month Wear Sunglasses

May is  Healthy Vision Month, which means we’re celebrating at Brinton Vision! After all, there is no better time to recognize that a part of making intentional choices about what we eat, how much exercise we get, and committing to caring for our bodies includes being kind to and mindful of our eyes. Eyes are our …

Read More

You are unique. So are your eyes.

Lasik eye surgery: You are unique. So are your eyes.

There is no “one-size-fits-all” vision solution when it comes to LASIK in St. Louis. Right now, this very minute, there are about 7.5 billion of us human beings on Earth. That means there are about 15 billion eyes. An even more incredible fact is that not a single pair is exactly alike. From a technical …

Read More